Jessie M. Wall
Ph.D., Registered Psychologist
Individualized, boutique-style therapy.
Helping you respond to the ups and downs of life with presence, flexibility and wholeness.
**At this time I am not accepting new clients. I anticipate availability in the coming months. Please check back here for updates.
The BC Psychological Association offers a referral service and is a useful tool for finding a therapist.
Welcome
Hi there, I’m Jessie, I’m glad you found your way here.
It takes courage to begin therapy.
Perhaps you’re feeling stuck, undone, overwhelmed, knowing something needs to change but you don’t know how.
Welcome. First of all, you’re not alone. Life is hard and I don’t mean that tritely. It’s hard. Life tends to ebb and flow with some seasons of life that leave us feeling particularly squeezed. Although you may find therapy helpful just because it’s often amidst challenging situations that the need for additional support arises.
My hope is to meet you where you’re at, to come alongside, to create a space relationally and physically where you feel safe and comfortable to begin.
Your goals will be unique to you. Your hopes for therapy will be unique to you. Your timeline, capacity and budget will be unique to you.
Our work will be to figure out together what you hope for and need from counselling.
Services
Fee is $225 for a 50 minute session.
Virtual & In-Person Sessions Available
*Most extended health plans cover the services provided by a registered psychologist. National team athletes have access to funding through Game Plan.
Sport Psychology
12+ yrs old
Sport and performance-focused mental health care services to help you achieve your performance goals while preserving your well-being.
Mental performance consulting focused on applying psychological principles to help you in your pursuit of performance goals and mastery.
My approach
My style is one of holding complexity and honouring depth while also keeping a handle on being practical. My approach is individualized and process oriented, informed by Emotion-Focused Therapy, and guided by two important principles - laying the foundation for a strong therapeutic relationship and then building on it with therapeutic tasks and interventions that draw from a number of modalities.
Regardless of your timeframe, my hope is to help you respond to the ups and downs of life with presence, flexibility and wholeness.
